The large 4-0 – The Fitnessista

Hello pals! I hope that you just’re having an incredible week! I’m taking the day without work as we speak as a result of each children are underneath the climate… and it’s my bday!

TBH, I don’t usually get pleasure from birthdays. One other yr on the calendar; a tangible reminder of the issues I wish to obtain however haven’t but completed.

This yr feels completely different. This yr, I simply really feel gratitude for this life, our household, our pals that really feel like household, and for an additional yr of wonderful reminiscences. I heard a rumor that 40s are even higher than 30s, so I’m hoping it’s true! 

Listed here are among the issues I realized after 4 many years on this stunning planet:

– Begin every day with gratitude. It is going to have an effect on your mindset and actions for all the day.

– It’s okay to alter your thoughts when introduced with new info.

– Belief in God with all of your coronary heart.

– Simply because it really works for one individual, doesn’t imply it really works for everybody.

– Well being is without doubt one of the finest investments you can also make. If you’re sick, nothing else issues

– Forgiveness is a present you give your self

– The therapeutic energy of a stroll exterior within the sunshine

– All the pieces is short-term. This can be a good factor, but in addition a nasty factor.

– Your habits and mindset are a mirrored image of who you encompass your self with. My tribe evokes me each single day with motherhood, work, relationships, and life.

– Reside a life that’s true to YOU that you just love. Discover pockets of pleasure within the day.

– Be grateful for the previous, longing for the longer term, but grounded within the current.

Thanks for being part of my journey, pals.

We’ll be spending the day hanging out, and capping it off with some gluten-free funfetti cake tonight.

I’ll see ya tomorrow!

xoxo

Gina